Master Cleanse and the Salt water Flush
It is advisable to do the salt water flush when you are undergoing the Master Cleanse Program. The salt water flush will help to give your digestive system a “bath” while the master cleanse lemonade cleanses it. Not only will you help clean the digestive tract, the salt water flush will also help to draw out the toxics which have been accumulating inside the body. Overall this is a far better method of to using colonics or enemas. Not only is this method economical; it is also safer than adopting the unnatural method of using chemicals.
Hot Tip #1 – Aspirin, Headache and the Master Cleanse Program
When you are feeling the side effects of the cleansing process, most of us will be tempted to take aspirin to help alleviate the migraine which is the natural results of toxics being purged from inside our bodies. However it is not advisable to do so because aspirin are chemicals which will add more toxic to the body. What you can do to help relieve the migraine is to drink more water to expedite the cleansing process. The faster and more toxic which the body can remove, the faster the reliefs from the side effects of the detoxification process will be.
Hot Tip #2 – 3 Days Easing In Menu
To make help make the process of detoxification more effective, you can adopt the 3 days easing in menu. Because the Master Cleanse program is a drastic change in your dietary habits
, the 3 days easing in menu helps you to adapt and focus your mind towards the successful completion of the 10 days Master Cleanse program. Your mind and body will be geared for the rigors of the full master cleanse program. Most people fail to complete the master cleanse program because of unexpected hardship with this cleansing program.
The quick answer is to find out what your peers are billing, and use that as a basis. Often when you are starting off, price may be the only way you can compete.
Once you have an established track record, you can start to justify a higher fee. Many consultants will walk away from a lot of money because they fear that they will not attract the same amount of work. Ironically, this is exactly what you want.
Think about when you first started off in your consulting career. You probably did work for clients who wanted as much as they could get for free, or for next to nothing. In wanting to establish a clientele or portfolio, you likely agreed. Think about the number of hours you spent working on this clients project, and the pay you received for that.
There are many potential clients out there who wants your work, your expertise and your opinion for free, or next to nothing.
There is another set of potential clients who dont mind paying for quality. Those are the clients you want to target. Here’s why:
a) these clients are likely used to paying for quality, and the higher price gives the perception that you are providing that quality.
b) these clients know exactly what they want, and are willing to provide you with details you need to get the project completed. When they are paying you top dollar, time is money
c) a cheaper fee conveys inexperience. The type of clients you want to attract do not want inexperience
d) a higher fee feeds the perception that your work is in demand
When you raise your rates, you will lose clients. However, the clients you gain will make up for it. Imagine working on fewer projects and making the same amount of money as you do today. Now imagine picking up another client in that free time.
Its important to remember that you must deliver on the quality. The increase in expectations match the increase in your fees. If you are going to raise the bar for your fees, be prepared to raise the bar on the quality of your work and how you deliver on it.
Value based billing will often help you get past the challenge of billing a higher rate. If you bill by the project, or bill by the phase of the project, you will find that you can bill a higher rate than your current hourly rate. The faster you get the project done, the more you make per hour, and the happier your client is.
If you bill $2000 for a project that can deliver in 2 weeks, your client will likely budget that you are billing $25/hr. If the project is worth $2000 to complete to the client, they will sign off on the project. If you deliver that project in 1 week instead of 2, you’ll have 1 week off to play golf, or start work on your next project. Meanwhile, your work will be worth $50/hr. Of course, your client is happy because you have delivered your project early, and met his expectations.
Underpromise and over deliver.